Alexa Lane - Artist | Author | Spiritual Guidance
Meditation, Reiki, Performing Arts
Coaching & Readings
Coaching I practice a holistic approach to healing the body, mind, and spirit. I believe we need to balance all areas of our life to be healthy and happy. Truly, everything we do has an impact on supporting or diminishing our well-being. When our…
Reiki Training
Reiki Training First Degree: During this 5 hour reiki training students will experience reiki energy as a practitioner and recipient. We discuss the history of reiki and how this ancient, magical art can be applied to increase overall wellness and intuitive abilities. Students will…
Lightworker Training
Lightworker training is a powerful vehicle self healing and transformation. Lightworkers have come to raise the vibration and frequency of the planet. They have the strength and courage to hold the light of consciousness in their hearts and help ignite the light in others….
PLANT POWER PROTEIN & CARBOHYDRATES
I have received several questions on the protein and carbohydrate content of plant foods recently. The truth is, you will get all the protein you need on a whole food plant based diet and you will not gain weight, even though it is a…
Living Beauty
As we close out 2013 I find myself feeling grateful for all that I have loved and learned this past year. At this time of year many people are thinking about individual resolutions, but another approach is to think about embodying the whole of…
Welcome
Welcome to my new website! I am looking forward to sharing information on natural health solutions and fitness with you this year. I will be offering exciting new programs to help you feel great and look great! Visit the Aloka Life School page to…