Full Moon Meditation Ritual

A Full Moon is a beautiful time to be creative, express gratitude, release unproductive energy, and forgive yourself and others. It’s a time to nurture yourself, relax, and reflect upon where you have been and where you want to go.

On a Full Moon, take time to explore your karmic patterns. With clarity, you can move forward and let go of the past.

Full Moon Ritual

• Create a clean, clutter free space.
• You may want to diffuse essential oils to clear energy.

• You may use crystals like clear quartz (enhances spiritual awareness), amethyst (calming and protective), black tourmaline (releases negativity), obsidian (releases negativity).

Practice Five Minutes of Gentle Restorative Yoga

• Sit in a comfortable seated position with your spine erect
• Take several deep breaths
• Express a positive affirmation or sing a sacred chant you love like “Om”
• Write down any habit or unproductive thought patterns that you would like to release
• Fill your heart with love, imagine everything you would like to release dissolving into love.
• Offer forgiveness and gratitude
• Release the energy to the universe
• Offer love to All
• You may like to choose an Oracle or Tarot card to further your introspection and meditation.