Full Moon Meditation Ritual

full moon astrology

A Full Moon is a beautiful time to be creative, express gratitude, release unproductive energy, and forgive yourself and others. It’s a time to nurture yourself, relax, and reflect upon where you have been and where you want to go.

On a Full Moon, take time to explore your karmic patterns. With clarity, you can move forward and let go of the past.

Full Moon Ritual

  • Create a clean, clutter free space.
  • You may want to diffuse essential oils to clear energy.
Essential Oils
  • You may use crystals like clear quartz (enhances spiritual awareness), amethyst (calming and protective), black tourmaline (releases negativity), obsidian (releases negativity).

Practice Five Minutes of Gentle Restorative Yoga

  • Sit in a comfortable seated position with your spine erect
  • Take several deep breaths
  • Express a positive affirmation or sing a sacred chant you love like “Om”
  • Write down any habit or unproductive thought patterns that you would like to release
  • Fill your heart with love, imagine everything you would like to release dissolving into love.
  • Offer forgiveness and gratitude
  • Release the energy to the universe
  • Offer love to All
  • You may like to choose an Oracle or Tarot card to further your introspection and meditation.
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