Alexa Lane - Artist | Author | Speaker
Create - Manifest - Evolve
Yoga and Meditation
Yoga Asana Practice Yoga Asana is the third limb in the eight limb path of Raja Yoga. With respect to the idea of achieving “a steady, comfortable posture,” it’s important to approach asana practice as a way to create a balanced body and mind….
Youth Theatre
Our Children’s Theatre Program prepares students with the skills needed to either enter college as a theatre major or pursue a career as a professional singer, dancer, and actor. The program focuses on the fundamental aspects of theatre including music, learning dialogue and lyrics,…
Plant Based Nutrition
Good nutrition for dancers & actors is essential to support a vibrant career. As a professional dancer and actress, being conscious of the food I put into my body is an important part of my job. Early on, I discovered a whole food plant…