Alexa Lane | Motivational Speaker and Author
Performing Arts, Natural Healing, and Spirituality
The purpose of meditation is to decrease mental activity. It is the practice of transitioning from external awareness to an internal, quiet state. Practicing meditation enables you to start to experience pure consciousness or “the space between two thoughts.
Summer Youth Theatre Camp – August 6th-9th, 2024 Our Musical Theatre Program prepares students with the skills needed to either enter college as a theatre major or pursue a career as a professional singer, dancer, and actor. Students will learn contemporary vocal techniques to…
The practice of yoga has many benefits. In simple terms, yoga practice aims to elevate the body, mind, and soul. It’s an integrative practice that is rooted in physical health, mental clarity, unconditional love, and happiness. Yoga practice can be further understood as a…
Mikao Usui The founder of Reiki is Mikao Usui. He was born on August 15, 1865, in Taniai, a village in the district of Gifu prefecture. Most of the information written about him is on the memorial stone erected by his students in 1927….
Reiki Energetic System and Meditation In the Japanese system of Reiki, there are three significant energy centers. They are The Three Tanden or The Three Diamonds. Ka Tanden Chu Tanden Sho Tanden Meridians In Chinese medicine, the meridians are subtle energy channels that distribute…