I’m sure you all have seen this mudra (hand gesture) in multiple pictures of people meditating. Some of you may ask: what does this symbol mean and why try it?

A mudra can mean a gesture, attitude, seal or lock. They are used as circuits to redirect prana (life force) and lead the individual to higher consciousness.

Chin Mudra (Jnana Mudra), pictured above, is representative of uniting the individual with cosmic consciousness. Practice this mudra during your meditation practice to align yourself with your divine purpose.


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