About Alexa

alexa lane

Alexa Lane is a speaker and holistic health educator. For over 30 years, she has taught thousands of classes and has led multiple workshops and certification programs. She is the author of the bestselling book Yoga Practice Essentials and two audiobooks, IllumineandYoga Breakthrough.”

Prior to working in the holistic health industry, she was a professional dancer, singer, and actress and performed in national and international productions. Throughout her career in the performing arts, her passionate belief in the power and benefits of leading a balanced and healthy lifestyle contributed to optimal performance and overall well-being.

It is her pleasure to help people discover their sacred gifts, transform, follow the path of their hearts, and find the joy of creating a life of purpose and meaning. Her work intertwines spirituality and modern science.


Alexa Lane Speaker
“When you listen to the voice of your soul, speak from your heart, and follow your truth, you will evolve and thrive.”

Highlights and Credentials

  • Performing Arts and Yoga Studio Owner, 17 years
  • Degree in Arts with an emphasis on Exercise Science, Charter Oak State College, New Britain, CT
  • Certificate in Plant Based Nutrition: T. Colin Campbell’s Center for Nutrition Studies
  • School of Integrative Psycho Structural Bodywork: Massage Therapy Certification
  • Yoga Alliance Certification: Experienced Registered Yoga Teacher 500 Hours
  • Yoga Alliance Registered Prenatal Yoga Teacher
  • Yoga Alliance Registered Children’s Yoga Teacher
  • Mindfulness Educator: Mindful Schools
  • Pilates: Balanced Body
  • Reiki Mastership
  • Life Coaching: Certified Coaches Federation
  • Performing Arts Educator for over 30 years: Member of Actors’ Equity Association and SAG-AFTRA
  • Astrology Education: Forrest Center for Evolutionary Astrology, Astrology University
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