About

alexa lane

Hi, I’m Alexa Lane

For over 25 years, I have worked as a theatre arts educator, fitness and performing arts studio owner, health and fitness consultant, and have led multiple workshops.

Prior to teaching, I was a professional dancer, singer, and actress. I performed nationally and internationally in musical theatre, touring companies, opera, film, and television productions. I am a member of the theatrical unions AEA and SAG-AFTRA. Throughout my career as a performer my faith and belief in the benefits of a healthy lifestyle contributed to optimal performance and overall well-being. Above all, I believe in God’s will and that everything is possible through Jesus Christ.

 “If you can! All things are possible to him who believes.”

(Mark 9:23)

I hold a degree in the arts with a concentration in exercise science (Honors) from Charter Oak State College, and a certificate in Plant Based Nutrition from T. Colin Campbell’s Center for Nutrition Studies.

Certifications and Skills:

  • American College of Sports Medicine, Certified Personal Trainer
  • Heartmath® Clinical Certification for Stress, Anxiety, and Self-Regulation.
  • Life Coaching
  • Certification in Progressing Ballet Technique
  • Performing Arts Training: ballet, jazz, theatre dance, contemporary, tap, acting techniques, and voice.
  • Certified Integrated Fitness Consultant
  • Certified Senior Fitness Consultant

It is my hope to inspire you to follow Jesus Christ, strive for excellence, and honor him throughout the course of your life and in your artistic endeavors.

Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you. For everyone who asks receives; and the one who seeks, finds; and to the one who knocks, the door will be opened”

(Mathew 7:7-8)

dance conditioning