Yoga Trainings

Samadhi 200 Hour Yoga Teacher Training Certification

This training course covers the 200 hour requirement for Yoga Alliance certification.

Curriculum:

  • Asana
  • Anatomy and Physiology
  • Alignment and Movement Analysis techniques
  • Pranayama (Breathing exercises)
  • Teaching techniques
  • Energy Anatomy
  • Bandha
  • Mudra
  • Sequencing
  • Yoga Philosophy
  • Meditation

Time Commitment: 200 hours
Investment- $2,700

Child Evolve Yoga Teacher Training Intensive

Teaching children how to lead healthy lives has become increasingly important in modern times. There has been a steady rise in obesity, type 2 diabetes, and chronic conditions over the past few decades. Mind and body exercises like yoga, mindfulness, and meditation can help children tune into themselves, be present in their bodies, improve concentration and focus, and maintain a healthy weight. This teacher training intensive covers the basics on how to teach yoga safely to children. A Certificate of completion is awarded after successful completion.

Curriculum

  • General background in child development and the basic concepts of exercise science for children.
  • Yoga Postures
  • Mindfulness and Meditation
  • Safe Classroom
  • Injury Prevention
  • Sample Class Plans

Time Commitment- One day workshop
Investment- $100.00

Samadhi Yoga Teacher Training Intensive Certification

This training course covers Yoga practices for the general population. The asanas (poses) are beginner friendly and focus on helping individuals move with more grace and ease in everyday life. A Certificate of completion will be awarded to all who complete the course hours.

Curriculum:

  • Asana
  • Functional Anatomy
  • Alignment and Movement Analysis techniques
  • Pranayama (Breathing exercises)
  • Teaching techniques for basic asana classes
  • 15 Yoga Classes
  • Meditation

Time Commitment: One Weekend
Investment- $175.00