This training course covers the 200 hour requirement for Yoga Alliance certification.
Time Commitment: 200 hours
Teaching children how to lead healthy lives has become increasingly important in modern times. There has been a steady rise in obesity, type 2 diabetes, and chronic conditions over the past few decades. Mind and body exercises like yoga, mindfulness, and meditation can help children tune into themselves, be present in their bodies, improve concentration and focus, and maintain a healthy weight. This teacher training intensive covers the basics on how to teach yoga safely to children. A Certificate of completion is awarded after successful completion.
Time Commitment- One day workshop
This training course covers Yoga practices for the general population. The asanas (poses) are beginner friendly and focus on helping individuals move with more grace and ease in everyday life. A Certificate of completion will be awarded to all who complete the course hours.
Time Commitment: One Weekend