Set your soul in motion and manifest the life you envision. I will help you engage in the creative process and implement positive change. Additionally, to support your evolutionary growth, I will offer simple healing exercises that you can practice at your convenience. My approach is holistic and integrates the body, mind, and soul. Once all of your actions support your well-being, you harmonize with the Divine Source. You are empowered. Your life flows
What happens during a Coaching session?
During a session, we will come up with a strategy to create the life you envision. I will work with various coaching strategies and tools such as spiritual psychology, Reiki, meditation, and visualization. My approach is to help guide my clients utilizing these healing modalities, so they can understand their current life patterns and gain clarity and insight into the aspects of their lives that they are questioning. Through inquiry and deep exploration clients will discover how to manifest new ventures, navigate personal relationships, and learn to bring more love, health, happiness, and peace into their lives while releasing energy that may be blocking the flow of positivity. Clients will receive guidance to help answer the questions regarding “what is my life purpose” or “am I on the right path.” I will help you take a deeper look into the energy patterns that are trending in your life and help you to uncover the answers to your questions. We will look at a life path that speaks deeply to your calling in life. I will give you simple, healing exercises to practice on your own that will help you manifest your goals and a practical plan to bring your dreams to fruition.
Coaching Session includes:
Health and Wellness:
The key to a healthy body and mind begins with self-love. To begin your healing journey, I will teach you meditation and stress reduction techniques that help overcome the habits that may be sabotaging your health. To increase energy flow in your body, I will prescribe a safe, effective, and easy exercise routine. These exercises will help you strengthen your musculature and increase fluidity. We will include movement that you love, dance, yoga, running, weight training, or walking. We will also discuss your nutritional needs and the foods you love to eat. I will share information regarding plant-based, nutrient-dense foods and herbs that can support your health.
Learn more about Plant based diets here.
Soul Evolution Coaching Sessions: