Life Coaching

I practice a holistic approach to Life Coaching. In order to have a healthy, happy life I believe we need to balance all areas of our life, so that everything we do is supporting our well-being. Our relationships and lifestyle choices all work together to create our life and support manifestation of our dreams.

During a life coaching private session we will sit down together, relax, and come up with a strategy to get you on your way to creating the life you envision. My approach is first to teach you how to detox your life and become clean and clear by eliminating unhealthy food choices, chemicals, and habits. Together we will design a plan that focuses on lifestyle choices that will bring meaning and joy to your life.

If health and wellness are issues, I will teach you how to prepare deliciously, nutritious food that will help eliminate cravings, focus your mind, and invigorate your body. I will also design an individualized, easy to follow fitness routine to strengthen and relax your whole body.

 Life Coaching packages includes:

Health and Wellness:

Life Purpose:

  • Develop a loving relationship with yourself and others
  • Heal from trauma
  • Creating a meaningful Life
  • Help with discovery of your Life’s Purpose
  • Build the career that supports your dream
  • Tools to eliminate negative self-talk

  Creative Self-Expression:

  • Help and support in the development of artistic talent
  • Tools to overcome creative blocks
  • Support in career transition toward a creative business
  • Help with the elimination of habits and addictions that get in the way of creativity
  • Help with breaking through creative obstacles, anxiety, and overcoming fears
  • Set up a basic structure to accomplish creative goals
  • Inspire the artist to work hard to produce their dream projects
  • Overcoming fears in relation to public speaking and performance anxiety

Investment for personal growth:
All sessions are done at my studio: Soma Samadhi Yoga & Dance
Please check website for rates as well as contact information to schedule an appointment. Thanks!


Alexa has been working as a professional artist as well as in the Life Coaching, Health and Wellness field for over 20 years. She successfully helped and coached hundreds of creative artists and individuals looking to lead a more creative, soulful life. With a vast range of knowledge, education, and expertise in a multitude of creative arts, fitness and healing modalities, Alexa provides all the essential tools for you and your organization to evolve and succeed creatively.

life coaching