Dance Coaching

A dancer’s life is both physically and mentally demanding. Therefore, keeping the body healthy and fit and the mind calm and focused is an essential part of dance training.

I believe in a holistic approach to training artists.

My dance technique method incorporates strength training and flexibility exercises specifically designed to support classical dance training. Programs are individually designed to help dancers solve issues such as increasing their range of motion safely, strengthen muscular to improve power and dynamics, and increase core stability.

Mindfulness and meditation techniques are included to soothe nervous energy and relieve performance anxiety.

To add depth to the dance routine and raise it to a riveting and engaging performance, I work on acting technique, character development, and emotional execution.

I also provide career support and strategies as well as dance competition technique and dance routine cleaning.

   Pricing:

  • ½ Hour     $50
  • 1 Hour      $100

Choreography:

Professional choreography for dance competitions, weddings, special events, and fashion shows is available at the rates below.

One Minute Routine   $100

Two-Three Minute Routine   $250

Event Choreography   $350 and up

Dance training and coaching sessions take place at Dance Destiny & Arts Center, 112 Main St. Norwalk, CT 06851.

“You are unique, and if that is not fulfilled, then something has been lost.” — Martha Graham