Meet Alexa

Nourishing the creative spirit as a lifelong passion, Alexa Lane has made it her mission to help others discover their life purpose, develop their artistic gifts, and live a healthy, joyful life. Alexa incorporates a holistic approach to dance and creative arts coaching that embody the whole person, body, mind, and spirit. Her approach as an instructor is to lead and inspire students to live passionately, work hard, and follow their dreams!

Alexa is a proud member of the theatrical unions Actors’ Equity Association and SAG-AFTRA. As a professional dancer, singer, and actress, she performed in a variety of theatre, television, and film productions in the United States and Europe.

Alexa’s career highlights include playing “Mae Jones” in the historic Italian premiere of the Opera “Street Scene” (Opera House Teatro Regio Torino, Italy),  the role of “Helene” in “Sweet Charity” (Touring Company), “Singin’ in the Rain” (Touring Company), Sugar Babies” (Regional), “My One and Only” (Regional), “Forgotten Broadway” (NYC) and “The Runner Stumbles” (NYC)Her television credits include, playing “Maria” on the soap opera “Days of Our Lives.” 

She is the author of two well-received audio books on yoga, “Illumine” and “Yoga Breakthrough,” and has been featured as a leading expert on Fitness and Wellness both online and on television.

She holds a degree in Liberal Arts with a concentration in Exercise Science and multiple certifications in fitness and wellness. As a youth, she won multiple awards for dance and studied at the Connecticut Ballet, New Haven and the Dance Connection. She continued her professional dance training in Ballet, Jazz, Contemporary, Tap, and Musical Theatre at Steps on Broadway (NYC), and Broadway Dance Center (NYC). Alexa studied acting at The Lee Strasberg Theatre and Film Institute in New York.

Alexa is the creator and director of Soma Samadhi Yoga & Dance. The combination of Alexa’s artistic background as a professional dancer with her knowledge of the latest research in exercise science inspired the design of the dance, fitness, and yoga programs taught at her studio. All programs are designed to support individual needs and health goals.

In addition to her studies in Liberal Arts and Sciences, Alexa holds certifications and training in:

  • ACSM Certified Personal Trainer (American College of Sports Medicine)
  • Yoga, Prenatal Yoga, Yoga for Children (E-RYT, Yoga Alliance)
  • Pilates (Balanced Body)
  • Certificate in Plant Based Nutrition from the T. Colin Campbell Center for Nutrition Studies presented by Cornell University.
  • Trained in Mindful School’s Curriculum
  • Massage Therapy (Institute of Psycho-Structural Balancing)
  • Reiki Mastership
  • Life Coaching

Child Evolve – Produced and Directed by Alexa Lane: